PLEASE NOTE: THE VIDEO LINKS HERE ARE TO EXTERNAL SITES AND ARE SOURCED USING "SAFE-SEARCH" (YOUTUBE'S OWN FAMILY FILTER).  WEST SUFFOLK ATHLETICS CLUB CANNOT BE HELD RESPONSIBLE FOR THE CONTENT (VIDEO, AUDIO, PICTORIAL OR TEXTUAL) OF EXTERNAL SITES.  PARENTS/ GUARDIANS  MAY WISH TO SUPERVISE JUNIORS AT THIS POINT.