Club Records - U13 Girls
Event	Date		Location	Name	Performance
60m	23/02/2003		King's Lynn	S.Batting	9.3 s
80m	08/06/2003		Bury St Edmunds	M.Lever	11.9 s
100m	1976			S.Bland	13.1 s
150m	12/08/2003		Bury St Edmunds	M.Lever	22.4 s
200m	1977			S.Bland	27.4 s
400m	02/06/1981		Bury St Edmunds	L.Hitchcock	71.3 s
600m	12/08/2003		Bury St Edmunds	M.Lever	1.55.2
800m	13/05/2001		Bury St Edmunds	L.Dowsing	2.28.9
1500m	30/05/2001		Watford	L.Dowsing	5.04.16
1 Mile	01/06/1999		Bury St Edmunds	C.Morris	7.08.3
70mH	23/09/1990		Colchester	J.Fielder	11.5 s
75mH	22/05/1982		Bury St Edmunds	J.Jennings	12.2 s
80mH	04/07/1982		Enfield	J.Jennings	13.5 s
4x100mRelay	31/08/1980		Norwich	L.Vogel	56.3 s
				S.Mann
				N.Sharpe
				S.Ward
4x200mRelay	11/07/1993		Peterborough	N.Anness	2.12.7
				V.Sayer
				K.Leroy
				K.Powell
High Jump	25/09/2005		Peterborough	G.Wray	1.52 m
Pole Vault	13/08/2002		Bury St Edmunds	M.O'Hare	1.80 m
Long Jump	11/07/1982		Ipswich	J.Jennings	4.82 m
Shot 2.72kg	30/08/1993		Colchester	N.Anness	9.05 m
Shot 3.25kg	23/07/2005		Ashford	S.Milner	8.23 m
Discus 0.75kg	07/08/2001		Tonbridge	J.Wray	22.71 m
Discus 1kg	23/07/2005		Ashford	S.Milner	18.44 m
Javelin 400g	27/09/2008		Bedford	I.Davies	27.05 m
Javelin 600g	11/07/2001		Watford	J.Wray	23.13 m
Minithon	24/09/2006		Peterborough	B.Yapp	77 pts
Pentathlon	26/09/1993		Peterborough	N.Anness	1524 pts 70mH
Pentathlon	27/06/1993		Grantham	N.Anness	1509 pts 75mH
Hexathlon	26/09/1982		Haverhill	J.Jennings	2773 (old)
Club Records - U15 Girls
Event	Date		Location	Name	Performance
60m	05/02/2000		Birmingham	J.Thake	8.15 s
80m	05/03/2000		Peterborough	J.Thake	10.8 s
100m	06/06/2000		Bury St Edmunds	J.Thake	12.3 s
150m	05/03/2000		Peterborough	J.Thake	20.1 s
200m	30/07/2000		Sheffield	J.Thake	25.06 s
300m	05/08/2007		Bury St Edmunds	H.Archer	44.4 s
400m	07/06/1983		Bury St Edmunds	L.Hitchcock	64.7 s
600m	08/04/2001		Ipswich	T.Spurling	1.53.1
800m	28/06/2008		Solihull	H.Archer	2.15.12
1500m	29/05/2005		Portsmouth	N.Morgan	4.45.84
1 Mile	08/08/2000		Bury St Edmunds	N.Barnes-Smith	6.04.8
3000m	20/07/1983		Bury St Edmunds	S.Mann	11.03.3
1km Walk	14/05/2006		Ipswich	A.Donegan	7.55.8
60mH	21/01/2007		King's Lynn	H.Colman	9.7 s
75mH	15/06/1991		Peterborough	J.Fielder	11.9 s
	06/07/1992		Norwich	J.Fielder	11.9 s
80mH	05/06/1983		Colchester	J.Jennings	12.7 s
4x100mRelay	20/06/1999		Bury St Edmunds	L.Wells	52.4 s
				R.Mason
				J.Thake
				A.Clayton
4x200mRelay	11/07/1993		Peterborough	A.Manning	1.59.1
				H.Nutter
				R.Anness
				E.Powell
High Jump	12/08/1984		Ipswich	J.Jennings	1.80 m
Pole Vault	02/07/1998		Bury St Edmunds	A.Clayton	1.95 m
Long Jump	31/05/2008		Reading	M.Jackson	5.24 m
Shot 3.25kg	02/06/2007		Bury St Edmunds	S.Milner	11.34 m
Shot 4kg	28/08/1983		Lowestoft	D.Holland	8.09 m
Discus	30/06/1979		Norwich	D.Soanes	33.24 m
Hammer	08/07/2007		Cambridge	S.Milner	27.83 m
Javelin	10/07/1998		Exeter	J.Chapman	33.36 m
Pentathlon	28/09/2008		Bedford	M.Jackson	2657 pts
Hexathlon	26/09/1982		Haverhill	J.Jennings	2773 (old)
Club Records - U17 Women
Event	Date		Location	Name	Performance
60m	28/01/2001		King's Lynn	L.Wells	8.0 s
80m	05/03/2000		Peterborough	L.Wells	10.6 s
100m	17/05/1986		Ipswich	H.Ashton	12.2 s
	01/07/2001		Bury St Edmunds	L.Wells	12.2 s
150m	18/03/2001		Havering	L.Wells	20.0 s
200m	30/07/2000		Sheffield	J.Thake	25.06 s
300m	07/07/2001		Exeter	J.Thake	39.84 s
400m	28/07/2001		Bedford	J.Thake	58.95 s
600m	08/04/2001		Ipswich	T.Spurling	1.53.1
800m	25/05/2008		Ashford	A.Marriott	2.14.13
1500m	26/05/2007		Ashford	N.Morgan	4.41.82
1 Mile	28/07/2002		Gt.Yarmouth	S.Bird	5.32.7
3000m	11/06/2003		Watford	S.Bird	10.17.8
60mH	20/01/2001		Birmingham	A.Clayton	9.55 s
80mH	23/09/2001		Peterborough	A.Clayton	12.0 s
100mH	27/09/1987		Colchester	H.Ashton	16.2 s
300mH	13/06/1993		Ipswich	J.Fielder	47.1 s
400mH	07/08/1994		Copthall	J.Fielder	68.6 s
4x100mRelay	04/06/1982		Milton Keynes	L.Watson	50.5 s
				J.Hitchcock
				J.Allen
				C.Dillon
4x200mRelay	11/07/1993		Peterborough	A.Manning	1.59.1
				H.Nutter
				R.Anness
				E.Powell
4x400mRelay	06/07/2002		Tonbridge	T.Spurling	4.38.4
				K.Green
				C.Ayms
				C.Chilvers
3x800mRelay	13/04/2002		Bury St Edmunds	J.Thake	7.58.3
				C.Chilvers
				T.Spurling
High Jump	27/07/1985		Birmingham	J.Jennings	1.83 m
Pole Vault	02/07/1998		Bury St Edmunds	A.Clayton	1.95 m
Long Jump	25/05/1987		Culford	H.Ashton	5.48 m
Triple Jump	13/07/2003		Cambridge	T.Spurling	11.34 m
Shot 4kg	21/06/2008		Peterborough	S.Milner	11.28m
Discus	28/06/2008		Basingstoke	S.Milner	36.61m
Javelin	26/05/2001		Watford	J.Chapman	42.37m
Hammer	08/06/2008		Basildon	S.Milner	25.37m
Pentathlon	23/09/2001		Peterborough	A.Clayton	3002 pts
Hexathlon	01/09/1987		Bury St Edmunds	H.Ashton	2892 pts
Heptathlon	29/09/2001		Birmingham	A.Clayton	4248 pts
Club Records - Junior Women
Event	Date		Location	Name	Performance
60m	25/01/2003		Birmingham	L.Wells	7.99 s
80m	05/03/2000		Peterborough	L.Wells	10.6 s
100m	29/06/2002		Bedford	L.Wells	12.18 s
150m	18/03/2001		Havering	L.Wells	20.0 s
200m	30/07/2000		Sheffield	J.Thake	25.06 s
300m	07/07/2001		Exeter	J.Thake	39.84 s
400m	12/06/2004		Ipswich	J.Thake	58.3 s
800m	07/05/2006		Watford	L.Dowsing	2.17.54
1500m	24/06/2006		Solihull	S.Bird	4.43.93
1 Mile	28/07/2002		Gt.Yarmouth	S.Bird	5.32.7
3000m	12/07/2006		Watford	S.Bird	10.08.2
60mH	20/01/2001		Birmingham	A.Clayton	12.0 s
100mH	26/08/2002		Barnet Copthall	A.Clayton	15.28 s
400mH	07/08/1994		Barnet Copthall	J.Fielder	68.6 s
4x100m	04/06/1982		Milton Keynes	L.Watson	50.5 s
				J.Hitchcock
				J.Allen
				C.Dillon
4x200m	11/07/1993		Peterborough	A.Manning	1.59.1
				H.Nutter
				R.Anness
				E.Powell
4x400m	17/05/2003		St.Ives	A.Clayton	4.20.8
				C.Chilvers
				L.Wells
				J.Thake
3x800m	13/04/2002		Bury St Edmunds	J.Thake	7.58.3
				C.Chilvers
				T.Spurling
High Jump	29/09/1988		Seoul	J.Jennings	1.90 m
Pole Vault	24/08/1997		Barnet Copthall	R.Anness	2.80 m
Long Jump	15/05/1988		Ipswich	J.Jennings	5.59 m
Triple Jump	09/07/2005		Birmingham	T.Spurling	12.14 m
Shot 4kg	11/07/1999		Colchester	K.Ruffell	10.90 m
Discus	30/06/1979		Norwich	D.Soanes	33.24 m
Javelin	28/06/2003		Bedford	J.Chapman	47.12 m
Hammer	30/08/1997		Ipswich	R.Anness	22.0 m
Pentathlon	25/09/2005		Peterborough	T.Spurling	3199 pts
Hexathlon	13/09/1987		Bury St Edmunds	H.Ashton	2892 pts
Heptathlon	11/08/2002		Barnet Copthall	A.Clayton	4432 pts
Club Records - Senior Women
Event	Date		Location	Name	Performance
60m	22/01/2003		Birmingham	L.Wells	7.99 s
80m	05/03/2000		Peterborough	L.Wells	10.6 s
100m	29/06/2002		Bedford	L.Wells	12.18 s
150m	18/03/2001		Havering	L.Wells	20.0 s
200m	30/07/2000		Sheffield	J.Thake	25.06 s
400m	26/08/1991		Peterborough	M.Clarke	58.3 s
	12/06/2004		Ipswich	J.Thake	58.3 s
800m	12/05/2004		Watford	J.Thake	2.18.66
1500m	29/05/2005		Portsmouth	N.Morgan	4.45.84
1 Mile	28/07/2002		Gt.Yarmouth	S.Bird	5.32.7
3000m	04/05/2005		Watford	S.Bird	10.14.94
1km Walk	10/08/1999		Bury St Edmunds	M.Anness	6.29.9
1Mile Walk	11/08/1999		Bury St Edmunds	M.Anness	10.54.6
2km Walk	07/07/1999		King's Lynn	M.Anness	14.11.8
3km Walk	14/05/2000		Ipswich	M.Anness	21.19.1
60mH	20/01/2001		Birmingham	A.Clayton	9.55 s
100mH	26/08/2002		Barnet Copthall	A.Clayton	15.28 s
200mH	29/06/1999		Kingston	S.Turley	34.4 s
400mH	07/08/1994		Barnet Copthall	J.Fielder	68.6 s
1500m SC	16/05/2004		Ipswich	A.Alstrachen	6.58.7
2000m SC	22/07/2004		Aarhus,Denmark	A.Alstrachen	8.45.2
4x100mRelay	04/06/1982		Milton Keynes	L.Watson	50.5 s
				J.Hitchcock
				J.Allen
				C.Dillon
4x200mRelay	11/07/1993		Peterborough	A.Manning	1.59.1
				H.Nutter
				R.Anness
				E.Powell
4x400mRelay	02/06/2007		Bury St Edmunds	H.Waters	4.11.8
				E.Wenman
				A.Marriott
				T.Spurling
3x800mRelay	13/04/2002		Bury St Edmunds	J.Thake	7.58.3
				C.Chilvers
				T.Spurling
High Jump	14/03/1992		Birmingham NIA	J.Jennings	1.92m
Pole Vault	27/02/1999		Bedford	R.Anness	3.10m
Long Jump	02/06/2007		Bury St Edmunds	T.Spurling	5.70 m
Triple Jump	19/05/2007		Eastbourne	T.Spurling	12.61 m
Shot 4kg	09/06/1991		Ipswich	D.Holland	10.54m
Discus	30/06/1979		Norwich	D.Soanes	33.24m
Javelin	24/07/2004		Loughborough	J.Chapman	49.66m
Hammer	03/07/2004		Walton	A.Clayton	33.52m
Pentathlon	30/09/2007		Bedford	T.Spurling	3289pts
Hexathlon	13/09/1987		Bury St Edmunds	H.Ashton	2892pts
Heptathlon	05/08/2007		Bedford	T.Spurling	4500pts
5 Miles	25/06/1999		Haughley Park	P.Partridge	32.27
10km	16/05/1999		Woodbridge	P.Partridge	41.25
10 Miles	21/06/1981		Whittlesea	K.Lloyd	1.07.08
1/2 Marathon	28/11/1982		Ipswich	J.Collyer	1.34.57
15 Miles	27/09/1980		Diss	K.Lloyd	1.49.18
Marathon	14/03/1982		Canvey Island	J.Collyer	3.17.25
Club Records - U13 Boys
Event	Date		Location	Name	Performance
60m	09/01/1999		Crystal Palace	J.Springer	9.0 s
100m	26/09/1982		Haverhill	R.Baker	12.6 s
200m	18/04/1982		Havering	R.Baker	26.4 s
400m	23/05/1982		Ipswich	R.Baker	57.5 s
	27/07/1982		Bury St Edmunds	R.Baker	57.5 s
800m	06/07/2003		Bury St Edmunds	A.Ridley	2.20.8
1500m	06/08/2003		Watford	A.Ridley	4.49.8
1 Mile	08/08/2000		Bury St Edmunds	J.Juszkiewicz	5.55.1
3000m	12/07/1989		Bury St Edmunds	P.Sparkes	10.35.2
1km Walk	12/05/2002		Ipswich	A.Waterhouse	6.30.9
60mH	07/02/2004		King's Lynn	B.Green	12.0 s
75mH	28/09/2003		Norwich	L.Allen	13.4 s
80mH ( 2.6 )	11/09/1983		Bury St Edmunds	N.Gooderham	14.2 s
80mH ( 2.9 )	08/08/1982		Ipswich	M.Webster	17.2 s
4x100mRelay	14/09/2003		Bury St Edmunds	C.Nutt	55.9 s
				L.Allen
				L.Dodunski
				B.Green
1600mRelay	11/07/1993		Peterborough	J.McDonald	5.03.6
				A.Richardson
				H.Heathfield
				G.Cole
High Jump	16/09/1990		St Ives	G.Fisher	1.58 m
Pole Vault	12/08/2003		Bury St Edmunds	B.Green	2.10 m
Long Jump	14/07/1982		Bury St Edmunds	R.Baker	5.07 m
Triple Jump	20/06/1982		King's Lynn	R.Baker	10.21 m
Shot 3.25kg	14/09/2003		Bury St Edmunds	L.Allen	9.90 m
Shot 4kg	23/08/1981		Cambridge	S.Cozier	8.18 m
Discus 1kg	10/09/1989		Bury St Edmunds	T.Ives	22.18 m
Discus 1.25kg	25/09/1983		Bury St Edmunds	N.Gooderham	19.88 m
Javelin 400g	08/08/2004		Ipswich	B.Green	33.73 m
Minithon	28/09/2003		Peterborough	L.Allen	87pts
Octathlon	29/09/1982		Haverhill	R.Baker	2243pts
Club Records - U15 Boys
Event	Date		Location	Name	Performance
60m	23/02/2002		Birmingham	A.Palfrey	7.69 s
80m	28/03/1999		King's Lynn	D.Smith	11.8 s
100m	19/07/1975		Bury St Edmunds	C.Manning	11.7 s
	10/06/2006		Boston	S.Mandaza	11.7 s
150m	04/06/2002		Bury St Edmunds	A.Palfrey	18.3 s
200m	21/07/1977		Mildenhall	D.Emery	23.9 s
	19/07/1980		Woodford Green	N.Wordley	23.9 s
400m	10/06/1984		Ipswich	R.Baker	54.8 s
800m	22/06/2002		Grantham	J.Shaw	2.09.3
1500m	09/07/2005		Birmingham	A.Ridley	4.19.41
1 Mile	05/06/2001		Bury St Edmunds	S.Diston	5.08.9
3000m	28/08/2002		Watford	S.Diston	9.49.9
60mH	08/01/2005		Bedford	L.Allen	9.05 s
80mH	06/08/2005		Exeter	L.Allen	11.95 s
100mH	03/09/1995		Norwich	G.Cole	21.4 s
4x100mRelay	18/09/2005		Cambridge	L.Allen	49.5 s
				E.Mandaza
				J.Horgan
				G.Baker
1600mRelay	11/07/1993		Peterborough	O.Crann	4.35.7
				O.Sloane
				R.Miller
				D.Thomas
High Jump	29/08/1999		Exeter	L.Smith	1.78 m
Pole Vault	12/08/1999		Bury St Edmunds	B.Green	2.10 m
Long Jump	10/06/2006		Boston	E.Mandaza	5.89 m
Triple Jump	21/08/1983		St Ives	R.Baker	12.00 m
Shot 4kg	25/09/2005		Peterborough	L.Allen	12.83 m
Shot 5kg	03/09/1995		Norwich	J.McDonald	7.33 m
Discus 1.25kg	15/07/1990		Bury St Edmunds	A.Niarchos	32.20 m
Discus 1.5kg	03/09/1995		Norwich	G.Cole	14.44 m
Javelin 600g	18/09/2005		Cambridge	J.Tagg	49.24 m
Javelin 700g	04/09/2005		Stevenage	J.Tagg	49.87 m
Hammer 4kg	19/08/1990		Braintree	A.Niarchos	25.56 m
Hammer 5kg	03/09/1995		Norwich	J.McDonald	12.48 m
Pentathlon	25/09/2005		Peterborough	L.Allen	2669pts
Octathlon	09/09/1990		Bury St Edmunds	A.Niarchos	3268pts
Club Records - U17 Men
Event	Date		Location	Name	Performance
60m	02/03/1987		Cosford	R.Baker	7.1 s
100m	12/05/1986		Enfield	J.Bone	10.8 s
150m	04/06/2002		Bury St Edmunds	C.Stamp	17.5 s
200m	01/07/1979		Crystal Palace	D.Emery	22.4 s
300m	08/08/2000		Bury St Edmunds	J.Parkington	38.9 s
400m	28/09/1986		Colchester	J.Bone	51.8 s
800m	21/09/1994		Walthamstow	D.Jiminez	1.59.9
1000m	20/05/2007		Woodford	L.Allen	3.14.68
1500m	26/05/2007		Ashford	A.Ridley	4.04.53
1Mile	05/06/2001		Bury St Edmunds	S.Diston	5.08.9
3000m	19/05/2007		Watford	A.Ridley	8.50.2
5000m	10/05/1998		Bury St Edmunds	M.Reynard	16.16.9
60mH	08/01/2006		Sutton	L.Allen	8.93 s
100mH	14/05/2006		Chelmsford	L.Allen	14.47 s
110mH ( 3.3 )	20/05/2007		Woodford	L.Allen	17.3 s
110mH ( 3.6 )	03/08/1991		Deangate	A.Jefferson	17.5 s
400mH ( 2.9 )	18/06/1994		Grantham	G.Fisher	61.1 s
400mH ( 3.0 )	02/07/1994		Perivale	G.Fisher	63.3 s
1500m SC	01/06/1978		Crystal Palace	M.Calver	4.30.4
3000m SC	11/07/1984		Bury St Edmunds	J.Monthieth	10.27.0
3000mWalk	01/07/1981		Bury St Edmunds	C.Williams	19.23.6
4x100mRelay	11/08/2002		Bury St Edmunds	C.Stamp	46.4 s
				J.Taylor
				E.Barker
				T.Golding
4x400mRelay	13/07/1983		Bury St Edmunds	G.Taylor	3.44.0
				A.Bridges
				C.Moyes
				R.Harley
1600mRelay	11/07/1993		Peterborough	O.Crann	4.35.7
				O.Sloane
				R.Miller
				D.Thomas
High Jump	23/05/2001		Bury St Edmunds	C.Knox	1.90 m
Pole Vault	14/08/2001		Bury St Edmunds	P.Fellingham	2.70 m
Long Jump	20/07/1979		Norwich	D.Emery	6.41 m
Triple Jump	16/09/2007		Bury St Edmunds	L.Allen	13.25 m
Shot 5kg	20/07/1974		Cambridge	F.Green	13.80 m
Shot 6.25kg	15/04/1973		Chelmsford	F.Green	12.00 m
Shot 7.26kg	21/07/1973		Lakenheath	N.Jones	11.45 m
Discus 1.5kg	17/05/1974		Bury St Edmunds	F.Green	37.74 m
Discus 1.75kg	26/08/2007		Copthall	L.Allen	30.29 m
Discus 2kg	23/06/1973		HMS Ganges	N.Jones	27.48 m
Javelin 700gm	24/06/1975		Bury St Edmunds	M.Bottoms	54.16 m
Javelin 800gm	27/07/1974		Bury St Edmunds	M.Bottoms	45.74 m
Javelin 800 new	26/08/2007		Copthall	L.Allen	36.43 m
Hammer 5kg	21/07/1973		Lakenheath	N.Jones	36.70 m
Hammer7.26kg	02/06/1973		East London	N.Jones	20.10 m
Octathlon	02/09/1984		Watford	P.Ensigner	3810pts (old)
Octathlon	23/06/2007		Peterborough	L.Allen	4077pts (100H)
Octathlon	19/05/2007		Woodford	L.Allen	4590pts (110H)
Pentathlon	07/01/2007		Lee Valley	L.Allen	2703pts
5 Miles	11/07/2003		Gt Bentley	S.Diston	27.47
10 Miles	01/04/1978		Ipswich	M.Calver	56.28
Club Records - Junior Men
Event	Date		Location	Name	Performance
60m	02/03/1987		Cosford	R.Baker	7.1 s
100m	12/05/1986		Enfield	J.Bone	10.8 s
150m	20/03/1999		Crawley	B.Rees	17.5 s
	04/06/2002		Bury St Edmunds	C.Stamp	17.5 s
200m	19/06/1993		Ipswich	A.Francis	22.3 s
300m	30/08/1993		Colchester	A.Francis	35.7 s
400m	15/08/1993		Barnet Copthall	A.Francis	48.4 s
600m	12/08/1981		Woodford Green	D.Emery	1.23.3
800m	14/05/1995		Ipswich	D.Jiminez	1.55.8
1000m	25/05/1995		St Petersburg	D.Jiminez	2.39.0
1500m	10/06/2006		Watford	S.Godfrey	4.00.02
1 Mile	05/06/2001		Bury St Edmunds	S.Palmer	5.03.1
3000m	15/06/2005		Watford	S.Godfrey	8.39.85
2 Miles	28/07/1981		Ipswich	D.Williams	10.08.0
5000m	10/05/1990		Ipswich	K.Prendergast	15.31.4
60mH ( 3.3 )	29/02/2004		King's Lynn	L.Wright	9.3 s
60mH ( 3.6 )	20/03/2004		Cardiff	L.Wright	9.48 s
110mH ( 3.3 )	14/05/2004		Corby	C.Pawlyszyn	15.8 s
110mH ( 3.6 )	25/07/1981		Hendon	B.Lence	16.4 s
400mH	08/06/1996		Ipswich	G.Fisher	58.9 s
1500m SC	01/06/1978		Crystal Palace	M.Calver	4.30.4
2000m SC	09/06/1979		Bury St Edmunds	M.Calver	6.32.2
3000m SC	23/06/1979		West London	M.Calver	10.02.2
3000mWalk	01/07/1981		Bury St Edmunds	C.Williams	19.23.6
4x100mRelay	30/08/1980		Barnet Copthall	D.Emery	45.5 s
				R.Day
				M.Trowbridge
				B.Lence
4x200mRelay	30/08/1983		Colchester	A.Francis	1.40.9
				S.Gibson
				D.Jiminez
				G.Fisher
4x400mRelay	28/06/1980		Ipswich	D.Emery	3.38.6
				A.Atta
				T.Butcher
				S.Bickers
1600mRelay	11/07/1993		Peterborough	O.Crann	4.35.7
				O.Sloane
				R.Miller
				D.Thomas
High Jump	17/05/1996		Ipswich	G.Fisher	2.00 m
Pole Vault	12/07/2003		Dartford	L.Wright	4.00 m
Long Jump	07/07/1979		Nottingham	A.Aitken	6.74 m
Triple Jump	23/06/1979		West London	A.Aitken	13.63 m
Shot 6kg	27/07/2008		Norwich	L.Allen	12.17 m
Shot 6.25kg	15/04/1973		Chelmsford	F.Green	12.00m
Shot 7.26kg	21/07/1973		Lakenheath	N.Jones	11.45m
Discus 1.75kg	21/06/2003		King's Lynn	L.Wright	37.03 m
Discus 2kg	10/07/2004		King's Lynn	L.Wright	35.07 m
Javelin (old)	10/07/1977		Bury St Edmunds	M.Bottoms	58.58 m
Javelin (new)	03/05/2003		Walthamstow	A.Harland	55.72 m
Hammer7.26kg	02/06/1973		East London	N.Jones	20.10 m
Pentathlon	25/05/1995		St Petersburg	D.Jiminez	2758pts
Octathlon	21/09/1986		Bury St Edmunds	I.Tomkins	3848pts
Decathlon	24/06/1996		Norwich	G.Fisher	5780pts
5 Miles	11/07/2003		Gt Bentley	S.Diston	27.47
10 Miles	06/12/1981		Peterborough	D.Williams	55.01
1/2 Marathon	18/07/1982		Cambridge	D.Williams	1.14.45
15 Miles	29/09/1981		Diss	D.Williams	1.31.53
Marathon	14/03/1982		Canvey Island	D.Williams	2.38.04
Club Records - Senior Men
Event	Date		Location	Name	Performance
60m	02/03/1987		Cosford	R.Baker	7.1 s
100m	12/05/1986		Enfield	J.Bone	10.8 s
150m	20/03/1999		Crawley	B.Rees	17.5 s
	04/06/2002		Bury St Edmunds	C.Stamp	17.5 s
200m	23/07/1976		West London	G.Brown	22.2 s
300m	23/03/1994		Loughborough	A.Francis	34.7 s
400m	03/05/1994		Crystal Palace	A.Francis	48.0 s
	23/07/1994		Ipswich	A.Francis	48.0 s
600m	12/08/1981		Woodford Green	D.Emery	1.23.3
800m	01/08/1983		Oxford	D.Bedwell	1.55.8
	14/05/1995		Ipswich	D.Jiminez	1.55.8
1000m	25/05/1995		St Petersburg	D.Jiminez	2.39.0
1500m	07/09/1983		West London	D.Bedwell	3.58.2
1 Mile	13/08/2008		Peterborough	C.Ridley	4.45.9
2000m	28/03/1993		Peterborough	D.Madams	5.48.4
3000m	09/09/1992		Watford	K.Prendergast	8.30.1
2 Miles	28/07/1981		Ipswich	N.Bradford	10.05.0
5000m	12/05/1978		Bury St Edmunds	J.Drake	15.11.0
10000m	02/08/1983		Cambourne	R.Richards	32.08.0
60mH	20/03/2004		Cardiff	L.Wright	9.48 s
110mH	18/06/2000		Bury St Edmunds	G.Fisher	15.8 s
400mH	02/09/1983		Ipswich	B.Lence	57.2 s
1500m SC	01/06/1978		Crystal Palace	M.Calver	4.30.4
2000m SC	09/06/1979		Bury St Edmunds	M.Calver	6.32.2
3000m SC	23/06/1979		West London	M.Calver	10.02.2
3000mWalk	01/07/1981		Bury St Edmunds	C.Williams	19.23.6
4x100mRelay	23/06/1979		West London	D.Emery	45.4 s
				A.Aitken
				R.Day
				S.Fennough
4x200mRelay	30/08/1993		Colchester	A.Francis	1.40.9
				S.Gibson
				D.Jiminez
				G.Fisher
4x400mRelay	29/05/1983		Ipswich	N.Betson	3.30.5
				J.Craig
				D.Bedwell
				P.Nightingale
1600mMRelay	20/06/1982		King's Lynn	C.Hamilton	4.16.8
				G.Smith
				R.Mott
				D.Bedwell
High Jump	17/05/1996		Ipswich	G.Fisher	2.00 m
Pole Vault	12/07/2003		Dartford	L.Wright	4.00 m
Long Jump	05/04/1982		Ipswich	A.Aitken	6.98 m
Triple Jump	22/07/1978		Barnet Copthall	L.Still	14.16 m
Shot Putt	22/05/1982		West London	L.Still	12.27 m
	04/08/1984		Thurrock	L.Still	12.27 m
Discus	16/06/1982		Bury St Edmunds	L.Still	39.84 m
Javelin	28/05/1977		Plaistow	J.Mower	65.02 m
Javelin (new)	31/07/2004		Stevenage	A.Harland	55.72 m
Hammer7.26kg	21/07/1973		Lakenham	S.Woodman	38.58 m
Octathlon	25/09/1983		Bury St Edmunds	L.Still	4052pts (old)
Decathlon	76			R.Radley	4096pts (old)
5 Miles	25/06/1999		Haughley Park	K.Prendergast	26.49
10 Miles	22/03/1980		Ipswich	P.Ratcliffe	49.46
1/2 Marathon	11/05/1986		Essex	C.Sanford	1.09.08
15 Miles	20/09/1981		Canvey Island	A.Roper	1.21.31
20 Miles	20/09/1981		Canvey Island	A.Roper	1.47.57
25 Miles	20/09/1981		Canvey Island	A.Roper	2.24.26
Marathon	20/09/1981		Canvey Island	A.Roper	2.24.26
30 Miles	25/07/1981		Woodford to Southend	A.Roper	2.54.13
35 Miles	25/07/1981		Woodford to Southend	A.Roper	3.22.40
40 Miles	25/07/1981		Woodford to Southend	A.Roper	3.56.24
45 Miles	27/09/1981		London to Brighton	A.Roper	4.43.12
54 Miles	27/09/1981		London to Brighton	A.Roper	5.26.16